"Same Time Daily, Under The Tongue": The Absorption Tip, Explained

This site states this specific tip directly in its quick-facts table: same time daily, under the tongue for better absorption.

Why consistency of timing matters here specifically

Worth reading "same time daily" as this site's own consistency instruction, distinct from the technique instruction of placing the spray under the tongue — the two work together but address different aspects of the routine.

How this connects to the site's own FAQ instruction

This site's own FAQ separately recommends taking it directly into the mouth, preferably under the tongue or toward the back of the throat — worth reading both the quick-facts tip and the fuller FAQ instruction together.